Fertility seems like it should be quite natural and just happen, but it's actually quite a complicated process. There are lots of things that can prevent you from getting pregnant, not to mention the other half of the equation.
Don't worry, I got you! I use both my medical background and nutrition knowledge to help you and your man figure out what's throwing a wrench in your plans.
Ready to see what magic we can make together? Let's get started!
If you're ready to get pregnant like yesterday, but things just aren't happening like they should. . .
We dig deep into your health history and symptoms and figure out together what your body is telling you.
Each person is a bio-individual. What this means is that what worked great for your friend likely won't work for you. Even if you have similar things going on in your body, it can be caused by different things. Let's figure out your body and get things working for you!
It's time for a plan just for you. Not the one that worked for your best friend's sister-in-law's cousin, but for you!
Personal
If you're ready to get pregnant the natural way, what are you waiting for?
We work the plan and pivot as needed
We figure out a workable plan for you (and maybe your guy too) that will give you guidance on what to eat and what supplements to take
It's time to get
how can I help you?
infertility
hormone imbalance
period problems
PCOS
male infertility
The Quickie
Are you wanting to get pregnant in the next 6 months? Are you looking for something customized for you? Are you self-motivated? That's where the quickie comes in.
1 - 60 minute
Initial appointment,
1 - 30 minute follow-up appointment
mineral test
custom supplement protocol & meal plan based on your results
only 3 spots
each month!
I need this!
This is for you if you're looking for some fertility guidance, but you can get yourself there with a map. Think of this as the Mapquest directions (remember those?) in your fertility journey. I'll help you make a plan and hand you the map in the form of a custom supplement protocol and meal plan software that's customized for you based on the results of your test.
Then off you go into the sunset on your road-trip down Babymaking Boulevard.
But don't worry! I'll check in with you again to see how you're doing and check on the progress you've made and answer and questions you may have.
This is the package for you if:
🥗 You feel you eat healthy overall, but are struggling with your hormones or fertility.
💵 You want to save time and money trying to figure it out on your own.
🧭 You need some direction on what to do for YOUR body.
💪 You're self-motivated and you don't need accountability to make changes and meet your goals.
⏳ You're ready to get started on something while you wait for the Bootcamp or a 1:1 spot to open up
The Babymaking Bootcamp
This is my signature fertility group coaching program. In it, you'll learn the 3 phases that every couple should work through before trying for a pregnancy. This gives you the opportunity to learn from me as well as others.
12 week
fertility group coaching program
office hours to
ask questions
meal plans
supportive community
opens twice per year
Learn More
Think of this as a road trip with our best friends down Babymaking Boulevard. I'll be the tour guide and teach you about important signs to look out for and what to do about them. (like, what exactly is your period telling you?)
From diet and detox to hormones and lifestyle, we cover it all. We dive deep into learning how to nourish your body, how to detox well (and safely), as well as taking a look at your lifestyle. This info is applicable for both you and that guy you like to tango with too.
This is the program for you if:
👩⚕️ You want to learn all you can about fertility from a specialist.
🚌 You want to see how far you can get with a tour guide before you decide if you want to explore more.
👯♀️ You like doing things with friends. The more, the merrier!
📍 You feel like with a road trip and a little guidance, you could get yourself to your final destination on your own.
💭 You're not quite ready to invest in 1:1 coaching yet.
1:1 VIP coaching
Are you ready to go all in and do whatever it takes to be pregnant? This is a 5 month, high touch fertility coaching program made just for you.
1 - 60 minute
Initial appointment,
7 - 30 minute follow-up appointment
weekly check-ins
all access to
me via text
starting at
(payment plans available)
Learn More
Just call me Garmin, because I'll be riding shotgun with you on the Babymaking Boulevard road trip. You'll know exactly how to read the signs your body is showing as well as each turn to take to get you to Fertilityland (or something like that). That guy you like to tango with can even come along too (if you want).
This package includes everything from the Quickie and oh so much more! We'll be taking a deep look under the hood of your health before we head out. This will give you insight into what's been holding you back and how to move forward.
This is the package for you if:
👋 You're ready to go all in to get your body in babymaking shape.
🧪 You're tired of Googling and testing and you just want to know what's going on and how to fix it.
🧭 You need some direction on what to do for YOUR body.
👭🏽 You're completely ready to do this, but you know you do better with a little accountability and hand-holding.
👫 Your guy wants to get in on the action because he wants to support you and get healthy too. Or maybe he's struggling and you both want to do this together.
"Before I started working with Becca, I was struggling with anxiety and getting pregnant"
"I'm so pleased with the changes that nutrition has made in my life!"
My anxiety is so much better and I was pregnant within a few months. I felt so much better during my pregnancy and also did not have gestational diabetes this time around!
Sam
"Becca makes health information
so easy and accessible."
I was feeling fatigued, struggling with sleep, foggy-brained, and also not able to get pregnant for a couple of years.
After working with Becca, I was energized, clear headed, able to sleep, and my gut issues were gone. I got pregnant a couple years later.
"I can't believe how good I could feel when my body got what it needed! "
Becca
"Before I started working with Becca, I was struggling with diarrhea, nausea, bloating, and fatigue"
"I've come a long way in a few months and look forward to a continued healthy lifestyle!"
I now have a calm digestive system, my period symptoms are so minimal to what they were before. I've lost weight and feel more confident in my own skin. I feel vibrant and I love it.
Charity
Unfortunately, nutritional services like this are not covered by insurance.
However, many times services and sometimes even supplements are covered by either HSA or FSA. It is your responsibility to confirm that it will be covered before choosing this as a payment method.
The standard supplement protocol is included in the VIP coaching. However, any other supplements that are recommended will be your responsibility. You will receive 10% off any supplement orders while you are an active client.
The other investment is food. With implementing some diet changes, some people do see an increase in their grocery budget. Real food is an investment in your health.
Yes, the majority of my clients choose to make payments. However, you can save some money by paying in full as well!
Yes! Think of nutrition as nourishing your body. Your body needs the right nourishment (aka building blocks) to make a baby.
There have been several studies that show nutrition and lifestyle changes are more effective than IUI and IVF procedures (have you looked into those success rates?)
During our Meet & Greet Fertility Consultation, I'll ask you a lot of questions. My specialty is fertility preparation through nutrition and lifestyle changes.
There are times when I will take on another client who doesn't fit into one of those categories, but it's rare.
If I don't think I can help you, I will tell you and I'll also try to help you find another nutrition professional who may be a better fit for you.
Yes! Nutrition is amazingly safe and usually only comes with positive side-effects.
That being said, if you ever have concerns, you should talk to your primary medical provider about any questions you may have.
